6.9 km | 00:54:36 | 07:51/km日期: 2014-10-05 17:46 - 卡路里: 500 Cal - 溫度: 26°C - 濕度: 67%
Pace: 06'07" / 06'35" / 06'39" / 06'55" / 08'12" / 08'41" / 12'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'56") | 1140 / 1140 |
2 | | 06'24" (+01'03") | 826 / 1966 |
3 | | 06'23" (+01'02") | 772 / 2738 |
4 | | 07'03" (+01'42") | 778 / 3517 |
5 | | 07'25" (+02'04") | 789 / 4307 |
6 | | 08'45" (+03'24") | 782 / 5089 |
7 | | 05'43" (+00'22") | 264 / 5354 |
8 | | 05'21" | 258 / 5612 |
9 | | 11'50" (+06'29") | 259 / 5871 |
10 | | 12'08" (+06'47") | 1072 / 6944 |
10月累積里程 : 132.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'35" | 00:12'42" |
3 | 06'39" | 00:19'21" |
4 | 06'55" | 00:26'16" |
5 | 08'12" | 00:34'28" |
6 | 08'41" | 00:43'09" |
6.9 | 12'07" | 00:54'36" |