10.2 km | 04:55:10 | 29:04/km日期: 2020-06-13 10:32 - 總爬升: 455 m - 卡路里: 636 Cal - 平均步頻: 108 - 溫度: 26°C - 濕度: 88%
Pace: 23'16" / 24'17" / 29'09" / 32'13" / 23'18" / 37'26" / 37'52" / 28'09" / 27'47" / 29'35" / 14'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 23'16" | 1000 / 1000 |
| 2 | | 24'17" (+01'01") | 1000 / 2000 |
| 3 | | 29'08" (+05'52") | 1000 / 3000 |
| 4 | | 32'13" (+08'57") | 1000 / 4000 |
| 5 | | 23'18" (+00'02") | 1000 / 5000 |
| 6 | | 37'25" (+14'09") | 1000 / 6000 |
| 7 | | 37'53" (+14'37") | 1000 / 7000 |
| 8 | | 28'08" (+04'52") | 1000 / 8000 |
| 9 | | 27'42" (+04'26") | 1000 / 9000 |
| 10 | | 29'38" (+06'22") | 1000 / 10000 |
| 11 | | 14'14" | 150 / 10150 |
6月累積里程 : 145.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 23'16" | 00:23'16" |
| 2 | 24'17" | 00:47'33" |
| 3 | 29'09" | 01:16'42" |
| 4 | 32'13" | 01:48'55" |
| 5 | 23'18" | 02:12'13" |
| 6 | 37'26" | 02:49'39" |
| 7 | 37'52" | 03:27'31" |
| 8 | 28'09" | 03:55'40" |
| 9 | 27'47" | 04:23'27" |
| 10 | 29'35" | 04:53'02" |
| 10.2 | 14'11" | 04:55'10" |
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