10.2 km | 01:26:48 | 08:32/km日期: 2020-06-13 17:17 - 總爬升: 310 m - 平均心率: 120 - 卡路里: 630 Cal - 平均步頻: 148 - 溫度: 31°C - 濕度: 65%
Pace: 09'08" / 11'17" / 08'23" / 07'16" / 05'34" / 10'21" / 10'52" / 07'03" / 06'14" / 08'55" / 11'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'09" (+03'35") | 1000 / 1000 |
| 2 | | 11'16" (+05'42") | 1000 / 2000 |
| 3 | | 08'23" (+02'49") | 1000 / 3000 |
| 4 | | 07'15" (+01'41") | 1000 / 4000 |
| 5 | | 05'34" | 1000 / 5000 |
| 6 | | 10'21" (+04'47") | 1000 / 6000 |
| 7 | | 10'51" (+05'17") | 1000 / 7000 |
| 8 | | 07'02" (+01'28") | 1000 / 8000 |
| 9 | | 06'14" (+00'40") | 1000 / 9000 |
| 10 | | 08'54" (+03'20") | 1000 / 10000 |
| 11 | | 11'03" (+05'29") | 157 / 10157 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 :
271.33 km 
Barefoot 累積 :
30673.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'08" | 00:09'08" |
| 2 | 11'17" | 00:20'25" |
| 3 | 08'23" | 00:28'48" |
| 4 | 07'16" | 00:36'04" |
| 5 | 05'34" | 00:41'38" |
| 6 | 10'21" | 00:51'59" |
| 7 | 10'52" | 01:02'51" |
| 8 | 07'03" | 01:09'54" |
| 9 | 06'14" | 01:16'08" |
| 10 | 08'55" | 01:25'03" |
| 10.2 | 11'08" | 01:26'48" |
展開計圈分析
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