21.1 km | 02:01:54 | 05:46/km日期: 2020-06-14 04:09 - 平均心率: 168 - 卡路里: 1264 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(<2)
Pace: 07'05" / 06'20" / 06'11" / 06'21" / 05'53" / 06'27" / 05'54" / 05'59" / 05'59" / 05'54" / 05'33" / 05'31" / 05'11" / 05'30" / 05'22" / 05'15" / 05'23" / 05'21" / 05'19" / 05'24" / 05'20" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+02'04") | 1000 / 1000 |
| 2 | | 06'20" (+01'09") | 1000 / 2000 |
| 3 | | 06'10" (+00'59") | 1000 / 3000 |
| 4 | | 06'21" (+01'10") | 1000 / 4000 |
| 5 | | 05'52" (+00'41") | 1000 / 5000 |
| 6 | | 06'27" (+01'16") | 1000 / 6000 |
| 7 | | 05'53" (+00'42") | 1000 / 7000 |
| 8 | | 05'58" (+00'47") | 1000 / 8000 |
| 9 | | 05'58" (+00'47") | 1000 / 9000 |
| 10 | | 05'54" (+00'43") | 1000 / 10000 |
| 11 | | 05'32" (+00'21") | 1000 / 11000 |
| 12 | | 05'31" (+00'20") | 1000 / 12000 |
| 13 | | 05'11" | 1000 / 13000 |
| 14 | | 05'29" (+00'18") | 1000 / 14000 |
| 15 | | 05'22" (+00'11") | 1000 / 15000 |
| 16 | | 05'15" (+00'04") | 1000 / 16000 |
| 17 | | 05'22" (+00'11") | 1000 / 17000 |
| 18 | | 05'21" (+00'10") | 1000 / 18000 |
| 19 | | 05'19" (+00'08") | 1000 / 19000 |
| 20 | | 05'24" (+00'13") | 1000 / 20000 |
| 21 | | 05'19" (+00'08") | 1000 / 21000 |
| 22 | | 05'14" (+00'03") | 102 / 21102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
6月累積里程 : 280.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'20" | 00:13'25" |
| 3 | 06'11" | 00:19'36" |
| 4 | 06'21" | 00:25'57" |
| 5 | 05'53" | 00:31'50" |
| 6 | 06'27" | 00:38'17" |
| 7 | 05'54" | 00:44'11" |
| 8 | 05'59" | 00:50'10" |
| 9 | 05'59" | 00:56'09" |
| 10 | 05'54" | 01:02'03" |
| 11 | 05'33" | 01:07'36" |
| 12 | 05'31" | 01:13'07" |
| 13 | 05'11" | 01:18'18" |
| 14 | 05'30" | 01:23'48" |
| 15 | 05'22" | 01:29'10" |
| 16 | 05'15" | 01:34'25" |
| 17 | 05'23" | 01:39'48" |
| 18 | 05'21" | 01:45'09" |
| 19 | 05'19" | 01:50'28" |
| 20 | 05'24" | 01:55'52" |
| 21 | 05'20" | 02:01'12" |
| 21.1 | 05'13" | 02:01'44" |
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