6.0 km | 00:27:33 | 04:34/km日期: 2014-10-06 17:38 - 地點: 北投焚化爐 - 天氣: 涼 - 卡路里: 395 Cal - 溫度: 25°C - 濕度: 62%
Pace: 05'37" / 05'13" / 05'15" / 06'43" / 06'02" / 06'11" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+01'25") | 1000 / 1000 |
| 2 | | 04'27" (+00'21") | 1000 / 2000 |
| 3 | | 04'06" | 1000 / 3000 |
| 4 | | 04'29" (+00'23") | 1000 / 4000 |
| 5 | | 04'39" (+00'33") | 1000 / 5000 |
| 6 | | 04'15" (+00'09") | 1000 / 6000 |
| 7 | | 03'37" | 12 / 6012 |
10月累積里程 : 253.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'13" | 00:10'50" |
| 3 | 05'15" | 00:16'05" |
| 4 | 06'43" | 00:22'48" |
| 5 | 06'02" | 00:28'50" |
| 6 | 06'11" | 00:35'01" |
| 6.0 | 04'08" | 00:35'04" |
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