14.0 km | 01:31:11 | 06:30/km日期: 2020-06-12 07:35 - 卡路里: 840 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(10)
Pace: 06'24" / 06'38" / 06'04" / 04'54" / 06'22" / 08'29" / 09'17" / 09'57" / 05'18" / 05'38" / 05'33" / 05'46" / 07'24" / 06'01" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'30") | 1000 / 1000 |
| 2 | | 06'38" (+01'44") | 1000 / 2000 |
| 3 | | 06'03" (+01'09") | 1000 / 3000 |
| 4 | | 04'54" | 1000 / 4000 |
| 5 | | 05'57" (+01'03") | 1000 / 5000 |
| 6 | | 06'16" (+01'22") | 1000 / 6000 |
| 7 | | 09'17" (+04'23") | 1000 / 7000 |
| 8 | | 09'57" (+05'03") | 1000 / 8000 |
| 9 | | 05'16" (+00'22") | 1000 / 9000 |
| 10 | | 05'38" (+00'44") | 1000 / 10000 |
| 11 | | 05'32" (+00'38") | 1000 / 11000 |
| 12 | | 05'45" (+00'51") | 1000 / 12000 |
| 13 | | 07'24" (+02'30") | 1000 / 13000 |
| 14 | | 06'01" (+01'07") | 1000 / 14000 |
| 15 | | 04'41" | 9 / 14009 |
6月累積里程 : 160.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'38" | 00:13'02" |
| 3 | 06'04" | 00:19'06" |
| 4 | 04'54" | 00:24'00" |
| 5 | 06'22" | 00:30'22" |
| 6 | 08'29" | 00:38'51" |
| 7 | 09'17" | 00:48'08" |
| 8 | 09'57" | 00:58'05" |
| 9 | 05'18" | 01:03'23" |
| 10 | 05'38" | 01:09'01" |
| 11 | 05'33" | 01:14'34" |
| 12 | 05'46" | 01:20'20" |
| 13 | 07'24" | 01:27'44" |
| 14 | 06'01" | 01:33'45" |
| 14.0 | 05'26" | 01:33'48" |
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