12.1 km | 01:08:46 | 05:42/km日期: 2014-10-06 16:50 - 卡路里: 803 Cal - 溫度: 28°C - 濕度: 69%
Pace: 06'48" / 05'52" / 05'40" / 05'44" / 05'36" / 05'32" / 05'36" / 05'32" / 05'44" / 05'28" / 05'36" / 05'08" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'52") | 1004 / 1004 |
2 | | 05'50" (+00'48") | 994 / 1999 |
3 | | 05'43" (+00'41") | 1000 / 3000 |
4 | | 05'48" (+00'46") | 1000 / 4000 |
5 | | 05'35" (+00'33") | 1002 / 5002 |
6 | | 05'31" (+00'29") | 1006 / 6008 |
7 | | 05'36" (+00'34") | 997 / 7005 |
8 | | 05'28" (+00'26") | 998 / 8003 |
9 | | 05'49" (+00'47") | 996 / 8999 |
10 | | 05'29" (+00'27") | 1006 / 10006 |
11 | | 05'38" (+00'36") | 996 / 11002 |
12 | | 05'02" | 1002 / 12004 |
13 | | 09'08" (+04'06") | 31 / 12035 |
10月累積里程 :
300.05 km MIZUNO WAVE EKIDEN SPIRIT 累積 :
1364.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 05'52" | 00:12'40" |
3 | 05'40" | 00:18'20" |
4 | 05'44" | 00:24'04" |
5 | 05'36" | 00:29'40" |
6 | 05'32" | 00:35'12" |
7 | 05'36" | 00:40'48" |
8 | 05'32" | 00:46'20" |
9 | 05'44" | 00:52'04" |
10 | 05'28" | 00:57'32" |
11 | 05'36" | 01:03'08" |
12 | 05'08" | 01:08'16" |
12.0 | 09'31" | 01:08'36" |