12.5 km | 01:12:43 | 05:48/km日期: 2020-06-10 05:02 - 總爬升: 207 m - 卡路里: 854 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 82%
Pace: 05'38" / 05'27" / 05'55" / 06'20" / 05'59" / 05'53" / 06'01" / 05'33" / 05'25" / 06'22" / 05'37" / 05'23" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'32") | 1000 / 1000 |
2 | | 05'27" (+00'05") | 1000 / 2000 |
3 | | 05'55" (+00'33") | 1000 / 3000 |
4 | | 06'19" (+00'57") | 1000 / 4000 |
5 | | 05'59" (+00'37") | 1000 / 5000 |
6 | | 05'52" (+00'30") | 1000 / 6000 |
7 | | 06'00" (+00'38") | 1000 / 7000 |
8 | | 05'32" (+00'10") | 1000 / 8000 |
9 | | 05'25" (+00'03") | 1000 / 9000 |
10 | | 06'22" (+01'00") | 1000 / 10000 |
11 | | 05'37" (+00'15") | 1000 / 11000 |
12 | | 05'22" | 1000 / 12000 |
13 | | 05'32" (+00'10") | 522 / 12522 |
6月累積里程 : 389.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'27" | 00:11'05" |
3 | 05'55" | 00:17'00" |
4 | 06'20" | 00:23'20" |
5 | 05'59" | 00:29'19" |
6 | 05'53" | 00:35'12" |
7 | 06'01" | 00:41'13" |
8 | 05'33" | 00:46'46" |
9 | 05'25" | 00:52'11" |
10 | 06'22" | 00:58'33" |
11 | 05'37" | 01:04'10" |
12 | 05'23" | 01:09'33" |
12.5 | 05'33" | 01:12'27" |