10.0 km | 01:09:55 | 06:59/km日期: 2020-06-09 17:06 - 總爬升: 264 m - 卡路里: 844 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 77%
Pace: 06'50" / 06'35" / 06'46" / 11'58" / 06'28" / 07'20" / 08'44" / 06'11" / 06'41" / 07'38" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'39") | 1000 / 1000 |
| 2 | | 06'34" (+00'23") | 1000 / 2000 |
| 3 | | 06'46" (+00'35") | 1000 / 3000 |
| 4 | | 07'20" (+01'09") | 1000 / 4000 |
| 5 | | 06'27" (+00'16") | 1000 / 5000 |
| 6 | | 06'40" (+00'29") | 1000 / 6000 |
| 7 | | 08'43" (+02'32") | 1000 / 7000 |
| 8 | | 06'11" | 1000 / 8000 |
| 9 | | 06'41" (+00'30") | 1000 / 9000 |
| 10 | | 07'37" (+01'26") | 1000 / 10000 |
| 11 | | 05'57" | 5 / 10005 |
6月累積里程 : 183.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'35" | 00:13'25" |
| 3 | 06'46" | 00:20'11" |
| 4 | 11'58" | 00:32'09" |
| 5 | 06'28" | 00:38'37" |
| 6 | 07'20" | 00:45'57" |
| 7 | 08'44" | 00:54'41" |
| 8 | 06'11" | 01:00'52" |
| 9 | 06'41" | 01:07'33" |
| 10 | 07'38" | 01:15'11" |
| 10.0 | 05'38" | 01:15'13" |
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