11.1 km | 01:05:12 | 05:52/km日期: 2020-06-09 05:26 - 卡路里: 600 Cal - 總步數: 12738 - 平均步頻: 195 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 92%
Pace: 06'11" / 06'00" / 05'46" / 05'43" / 05'52" / 05'49" / 05'52" / 05'41" / 05'47" / 05'48" / 06'17" / 03'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'25") | 1007 / 1007 | 196 / 82 |
2 | | 05'58" (+00'15") | 1003 / 2011 | 199 / 84 |
3 | | 05'45" (+00'02") | 1002 / 3013 | 199 / 87 |
4 | | 05'44" (+00'01") | 1005 / 4019 | 198 / 87 |
5 | | 05'47" (+00'04") | 1003 / 5022 | 198 / 86 |
6 | | 05'50" (+00'07") | 1006 / 6028 | 197 / 86 |
7 | | 05'47" (+00'04") | 1000 / 7029 | 198 / 86 |
8 | | 05'43" | 1001 / 8030 | 198 / 88 |
9 | | 05'46" (+00'03") | 1002 / 9032 | 199 / 86 |
10 | | 05'48" (+00'05") | 1001 / 10034 | 198 / 86 |
11 | | 06'16" (+00'33") | 1001 / 11035 | 171 / 92 |
12 | | 03'12" | 114 / 11149 | 109 / 285 |
6月累積里程 :
354.32 km mizuno 練習鞋1 累積 :
2824.6 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'00" | 00:12'11" |
3 | 05'46" | 00:17'57" |
4 | 05'43" | 00:23'40" |
5 | 05'52" | 00:29'32" |
6 | 05'49" | 00:35'21" |
7 | 05'52" | 00:41'13" |
8 | 05'41" | 00:46'54" |
9 | 05'47" | 00:52'41" |
10 | 05'48" | 00:58'29" |
11 | 06'17" | 01:04'46" |
11.1 | 03'47" | 01:05'12" |