19.1 km | 01:47:30 | 05:37/km日期: 2020-06-10 05:24 - 平均心率: 173 - 卡路里: 1273 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 74%
Pace: 07'30" / 05'36" / 05'41" / 05'41" / 05'34" / 05'35" / 05'29" / 05'32" / 05'37" / 05'26" / 05'35" / 05'35" / 05'37" / 05'40" / 05'37" / 05'41" / 05'39" / 05'33" / 05'41" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'40") | 1000 / 1000 |
| 2 | | 05'35" (+00'10") | 1000 / 2000 |
| 3 | | 05'41" (+00'16") | 1000 / 3000 |
| 4 | | 05'40" (+00'15") | 1000 / 4000 |
| 5 | | 05'34" (+00'09") | 1000 / 5000 |
| 6 | | 05'34" (+00'09") | 1000 / 6000 |
| 7 | | 05'29" (+00'04") | 1000 / 7000 |
| 8 | | 05'31" (+00'06") | 1000 / 8000 |
| 9 | | 05'37" (+00'12") | 1000 / 9000 |
| 10 | | 05'25" | 1000 / 10000 |
| 11 | | 05'34" (+00'09") | 1000 / 11000 |
| 12 | | 05'34" (+00'09") | 1000 / 12000 |
| 13 | | 05'37" (+00'12") | 1000 / 13000 |
| 14 | | 05'40" (+00'15") | 1000 / 14000 |
| 15 | | 05'36" (+00'11") | 1000 / 15000 |
| 16 | | 05'40" (+00'15") | 1000 / 16000 |
| 17 | | 05'39" (+00'14") | 1000 / 17000 |
| 18 | | 05'33" (+00'08") | 1000 / 18000 |
| 19 | | 05'40" (+00'15") | 1000 / 19000 |
| 20 | | 05'13" | 112 / 19112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 : 124.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 05'36" | 00:13'06" |
| 3 | 05'41" | 00:18'47" |
| 4 | 05'41" | 00:24'28" |
| 5 | 05'34" | 00:30'02" |
| 6 | 05'35" | 00:35'37" |
| 7 | 05'29" | 00:41'06" |
| 8 | 05'32" | 00:46'38" |
| 9 | 05'37" | 00:52'15" |
| 10 | 05'26" | 00:57'41" |
| 11 | 05'35" | 01:03'16" |
| 12 | 05'35" | 01:08'51" |
| 13 | 05'37" | 01:14'28" |
| 14 | 05'40" | 01:20'08" |
| 15 | 05'37" | 01:25'45" |
| 16 | 05'41" | 01:31'26" |
| 17 | 05'39" | 01:37'05" |
| 18 | 05'33" | 01:42'38" |
| 19 | 05'41" | 01:48'19" |
| 19.1 | 05'11" | 01:48'54" |
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