18.0 km | 01:28:58 | 04:56/km日期: 2020-06-07 19:27 - 平均心率: 146 - 卡路里: 1036 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 95%
Pace: 07'31" / 05'13" / 05'10" / 05'09" / 04'58" / 05'01" / 04'53" / 05'02" / 05'49" / 04'47" / 04'53" / 04'47" / 04'50" / 04'45" / 04'53" / 04'47" / 04'44" / 04'53" / 11'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
6月累積里程 : 221.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 05'13" | 00:12'44" |
| 3 | 05'10" | 00:17'54" |
| 4 | 05'09" | 00:23'03" |
| 5 | 04'58" | 00:28'01" |
| 6 | 05'01" | 00:33'02" |
| 7 | 04'53" | 00:37'55" |
| 8 | 05'02" | 00:42'57" |
| 9 | 05'49" | 00:48'46" |
| 10 | 04'47" | 00:53'33" |
| 11 | 04'53" | 00:58'26" |
| 12 | 04'47" | 01:03'13" |
| 13 | 04'50" | 01:08'03" |
| 14 | 04'45" | 01:12'48" |
| 15 | 04'53" | 01:17'41" |
| 16 | 04'47" | 01:22'28" |
| 17 | 04'44" | 01:27'12" |
| 18 | 04'53" | 01:32'05" |
| 18.0 | 11'38" | 01:32'12" |
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