10.3 km | 01:02:58 | 06:08/km日期: 2014-10-06 21:10 - 地點: 基隆河左右岸 - 天氣: 涼爽有小雨 - 卡路里: 935 Cal - 溫度: 24°C - 濕度: 63%
Pace: 06'13" / 06'11" / 06'05" / 06'01" / 06'04" / 06'07" / 06'18" / 06'08" / 06'07" / 06'04" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'15") | 1003 / 1003 |
| 2 | | 06'10" (+00'13") | 1006 / 2010 |
| 3 | | 06'05" (+00'08") | 1012 / 3022 |
| 4 | | 06'00" (+00'03") | 999 / 4022 |
| 5 | | 06'14" (+00'17") | 1005 / 5027 |
| 6 | | 05'57" | 1002 / 6030 |
| 7 | | 06'17" (+00'20") | 1003 / 7034 |
| 8 | | 06'06" (+00'09") | 996 / 8031 |
| 9 | | 06'08" (+00'11") | 1001 / 9032 |
| 10 | | 06'02" (+00'05") | 1015 / 10048 |
| 11 | | 05'35" | 253 / 10301 |
10月累積里程 :
151.84 km 
MIZUNO WAVE IDATEN 2 GR 累積 :
1487.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'11" | 00:12'24" |
| 3 | 06'05" | 00:18'29" |
| 4 | 06'01" | 00:24'30" |
| 5 | 06'04" | 00:30'34" |
| 6 | 06'07" | 00:36'41" |
| 7 | 06'18" | 00:42'59" |
| 8 | 06'08" | 00:49'07" |
| 9 | 06'07" | 00:55'14" |
| 10 | 06'04" | 01:01'18" |
| 10.3 | 06'36" | 01:02'58" |
展開計圈分析
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