18.1 km | 01:52:06 | 06:11/km日期: 2020-06-07 05:34 - 卡路里: 977 Cal - 總步數: 20788 - 平均步頻: 185 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 83%
Pace: 06'37" / 06'11" / 06'31" / 05'47" / 07'01" / 06'02" / 06'04" / 06'03" / 05'45" / 07'11" / 06'02" / 08'16" / 05'29" / 05'46" / 05'43" / 05'42" / 05'49" / 05'24" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+01'14") | 1004 / 1004 | 193 / 78 |
2 | | 06'09" (+00'48") | 1003 / 2008 | 196 / 82 |
3 | | 06'28" (+01'07") | 1006 / 3014 | 195 / 78 |
4 | | 05'46" (+00'25") | 1000 / 4015 | 197 / 87 |
5 | | 06'59" (+01'38") | 1004 / 5019 | 168 / 85 |
6 | | 06'01" (+00'40") | 1001 / 6021 | 197 / 84 |
7 | | 06'02" (+00'41") | 1003 / 7024 | 196 / 84 |
8 | | 06'03" (+00'42") | 1010 / 8035 | 196 / 84 |
9 | | 05'41" (+00'20") | 1006 / 9041 | 195 / 89 |
10 | | 07'09" (+01'48") | 1004 / 10045 | 155 / 89 |
11 | | 06'00" (+00'39") | 1003 / 11049 | 195 / 85 |
12 | | 08'14" (+02'53") | 1003 / 12052 | 114 / 106 |
13 | | 05'32" (+00'11") | 1002 / 13054 | 195 / 92 |
14 | | 05'44" (+00'23") | 1002 / 14057 | 197 / 88 |
15 | | 05'41" (+00'20") | 1003 / 15061 | 196 / 89 |
16 | | 05'41" (+00'20") | 1002 / 16064 | 192 / 91 |
17 | | 05'45" (+00'24") | 1009 / 17073 | 191 / 90 |
18 | | 05'21" | 1006 / 18080 | 196 / 94 |
19 | | 05'41" (+00'20") | 108 / 18188 | 194 / 90 |
6月累積里程 :
354.32 km MIZUNO 皇速 累積 :
3099.6 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'11" | 00:12'48" |
3 | 06'31" | 00:19'19" |
4 | 05'47" | 00:25'06" |
5 | 07'01" | 00:32'07" |
6 | 06'02" | 00:38'09" |
7 | 06'04" | 00:44'13" |
8 | 06'03" | 00:50'16" |
9 | 05'45" | 00:56'01" |
10 | 07'11" | 01:03'12" |
11 | 06'02" | 01:09'14" |
12 | 08'16" | 01:17'30" |
13 | 05'29" | 01:22'59" |
14 | 05'46" | 01:28'45" |
15 | 05'43" | 01:34'28" |
16 | 05'42" | 01:40'10" |
17 | 05'49" | 01:45'59" |
18 | 05'24" | 01:51'23" |
18.1 | 06'35" | 01:52'06" |