42.9 km | 05:36:02 | 07:50/km日期: 2020-06-14 05:00 - 平均心率: 138 - 卡路里: 2453 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 100%
Pace: 06'47" / 06'21" / 06'18" / 06'10" / 05'44" / 06'54" / 05'58" / 05'49" / 06'51" / 06'18" / 07'14" / 05'35" / 06'14" / 06'34" / 06'39" / 09'01" / 06'33" / 06'38" / 06'43" / 06'43" / 06'36" / 11'16" / 09'26" / 08'38" / 07'33" / 14'20" / 03'07" / 11'43" / 08'08" / 08'11" / 08'26" / 07'11" / 10'43" / 08'43" / 08'38" / 08'30" / 08'38" / 13'49" / 08'57" / 08'45" / 08'56" / 08'15" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'13") | 1000 / 1000 |
| 2 | | 06'20" (+00'45") | 1000 / 2000 |
| 3 | | 06'17" (+00'42") | 1000 / 3000 |
| 4 | | 06'10" (+00'35") | 1000 / 4000 |
| 5 | | 05'44" (+00'09") | 1000 / 5000 |
| 6 | | 06'53" (+01'18") | 1000 / 6000 |
| 7 | | 05'58" (+00'23") | 1000 / 7000 |
| 8 | | 05'48" (+00'13") | 1000 / 8000 |
| 9 | | 06'50" (+01'15") | 1000 / 9000 |
| 10 | | 06'18" (+00'43") | 1000 / 10000 |
| 11 | | 07'13" (+01'38") | 1000 / 11000 |
| 12 | | 05'35" | 1000 / 12000 |
| 13 | | 06'13" (+00'38") | 1000 / 13000 |
| 14 | | 06'33" (+00'58") | 1000 / 14000 |
| 15 | | 06'39" (+01'04") | 1000 / 15000 |
| 16 | | 09'00" (+03'25") | 1000 / 16000 |
| 17 | | 06'32" (+00'57") | 1000 / 17000 |
| 18 | | 06'38" (+01'03") | 1000 / 18000 |
| 19 | | 06'43" (+01'08") | 1000 / 19000 |
| 20 | | 06'42" (+01'07") | 1000 / 20000 |
| 21 | | 06'35" (+01'00") | 1000 / 21000 |
| 22 | | 11'16" (+05'41") | 1000 / 22000 |
| 23 | | 09'26" (+03'51") | 1000 / 23000 |
| 24 | | 08'37" (+03'02") | 1000 / 24000 |
| 25 | | 07'32" (+01'57") | 1000 / 25000 |
| 26 | | 08'30" (+02'55") | 1000 / 26000 |
| 27 | | 08'56" (+03'21") | 1000 / 27000 |
| 28 | | 11'43" (+06'08") | 1000 / 28000 |
| 29 | | 08'07" (+02'32") | 1000 / 29000 |
| 30 | | 08'10" (+02'35") | 1000 / 30000 |
| 31 | | 08'26" (+02'51") | 1000 / 31000 |
| 32 | | 07'10" (+01'35") | 1000 / 32000 |
| 33 | | 10'43" (+05'08") | 1000 / 33000 |
| 34 | | 08'43" (+03'08") | 1000 / 34000 |
| 35 | | 08'38" (+03'03") | 1000 / 35000 |
| 36 | | 08'30" (+02'55") | 1000 / 36000 |
| 37 | | 08'37" (+03'02") | 1000 / 37000 |
| 38 | | 13'49" (+08'14") | 1000 / 38000 |
| 39 | | 08'57" (+03'22") | 1000 / 39000 |
| 40 | | 08'44" (+03'09") | 1000 / 40000 |
| 41 | | 08'55" (+03'20") | 1000 / 41000 |
| 42 | | 08'15" (+02'40") | 1000 / 42000 |
| 43 | | 07'14" (+01'39") | 895 / 42895 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
6月累積里程 : 317.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'21" | 00:13'08" |
| 3 | 06'18" | 00:19'26" |
| 4 | 06'10" | 00:25'36" |
| 5 | 05'44" | 00:31'20" |
| 6 | 06'54" | 00:38'14" |
| 7 | 05'58" | 00:44'12" |
| 8 | 05'49" | 00:50'01" |
| 9 | 06'51" | 00:56'52" |
| 10 | 06'18" | 01:03'10" |
| 11 | 07'14" | 01:10'24" |
| 12 | 05'35" | 01:15'59" |
| 13 | 06'14" | 01:22'13" |
| 14 | 06'34" | 01:28'47" |
| 15 | 06'39" | 01:35'26" |
| 16 | 09'01" | 01:44'27" |
| 17 | 06'33" | 01:51'00" |
| 18 | 06'38" | 01:57'38" |
| 19 | 06'43" | 02:04'21" |
| 20 | 06'43" | 02:11'04" |
| 21 | 06'36" | 02:17'40" |
| 22 | 11'16" | 02:28'56" |
| 23 | 09'26" | 02:38'22" |
| 24 | 08'38" | 02:47'00" |
| 25 | 07'33" | 02:54'33" |
| 26 | 14'20" | 03:08'53" |
| 27 | 03'07" | 03:12'00" |
| 28 | 11'43" | 03:23'43" |
| 29 | 08'08" | 03:31'51" |
| 30 | 08'11" | 03:40'02" |
| 31 | 08'26" | 03:48'28" |
| 32 | 07'11" | 03:55'39" |
| 33 | 10'43" | 04:06'22" |
| 34 | 08'43" | 04:15'05" |
| 35 | 08'38" | 04:23'43" |
| 36 | 08'30" | 04:32'13" |
| 37 | 08'38" | 04:40'51" |
| 38 | 13'49" | 04:54'40" |
| 39 | 08'57" | 05:03'37" |
| 40 | 08'45" | 05:12'22" |
| 41 | 08'56" | 05:21'18" |
| 42 | 08'15" | 05:29'33" |
| 42.9 | 07'14" | 05:36'02" |
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