42.2 km | 04:39:51 | 06:37/km日期: 2020-06-07 08:42 - 總爬升: 947 m - 平均心率: 132 - 卡路里: 2064 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 68%
Pace: 07'23" / 07'52" / 07'26" / 07'51" / 06'35" / 06'08" / 06'10" / 06'33" / 07'44" / 08'14" / 07'45" / 07'22" / 07'23" / 08'26" / 08'54" / 05'29" / 05'35" / 05'53" / 12'55" / 07'16" / 07'56" / 08'29" / 07'55" / 08'12" / 06'54" / 06'15" / 05'57" / 22'05" / 08'02" / 07'13" / 06'24" / 05'29" / 05'08" / 04'56" / 04'57" / 04'53" / 05'30" / 05'09" / 04'57" / 05'03" / 07'17" / 06'04" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+01'29") | 1000 / 1000 |
2 | | 07'51" (+02'58") | 1000 / 2000 |
3 | | 07'26" (+02'33") | 1000 / 3000 |
4 | | 07'51" (+02'58") | 1000 / 4000 |
5 | | 06'34" (+01'41") | 1000 / 5000 |
6 | | 06'03" (+01'10") | 1000 / 6000 |
7 | | 06'09" (+01'16") | 1000 / 7000 |
8 | | 06'17" (+01'24") | 1000 / 8000 |
9 | | 07'44" (+02'51") | 1000 / 9000 |
10 | | 08'01" (+03'08") | 1000 / 10000 |
11 | | 07'44" (+02'51") | 1000 / 11000 |
12 | | 07'22" (+02'29") | 1000 / 12000 |
13 | | 07'22" (+02'29") | 1000 / 13000 |
14 | | 08'26" (+03'33") | 1000 / 14000 |
15 | | 06'19" (+01'26") | 1000 / 15000 |
16 | | 05'28" (+00'35") | 1000 / 16000 |
17 | | 05'35" (+00'42") | 1000 / 17000 |
18 | | 05'53" (+01'00") | 1000 / 18000 |
19 | | 06'23" (+01'30") | 1000 / 19000 |
20 | | 07'15" (+02'22") | 1000 / 20000 |
21 | | 07'55" (+03'02") | 1000 / 21000 |
22 | | 08'28" (+03'35") | 1000 / 22000 |
23 | | 07'55" (+03'02") | 1000 / 23000 |
24 | | 08'12" (+03'19") | 1000 / 24000 |
25 | | 06'54" (+02'01") | 1000 / 25000 |
26 | | 06'14" (+01'21") | 1000 / 26000 |
27 | | 05'57" (+01'04") | 1000 / 27000 |
28 | | 07'30" (+02'37") | 1000 / 28000 |
29 | | 08'02" (+03'09") | 1000 / 29000 |
30 | | 07'12" (+02'19") | 1000 / 30000 |
31 | | 06'24" (+01'31") | 1000 / 31000 |
32 | | 05'28" (+00'35") | 1000 / 32000 |
33 | | 05'07" (+00'14") | 1000 / 33000 |
34 | | 04'56" (+00'03") | 1000 / 34000 |
35 | | 04'57" (+00'04") | 1000 / 35000 |
36 | | 04'53" | 1000 / 36000 |
37 | | 05'29" (+00'36") | 1000 / 37000 |
38 | | 05'09" (+00'16") | 1000 / 38000 |
39 | | 04'56" (+00'03") | 1000 / 39000 |
40 | | 05'03" (+00'10") | 1000 / 40000 |
41 | | 07'16" (+02'23") | 1000 / 41000 |
42 | | 06'03" (+01'10") | 1000 / 42000 |
43 | | 05'42" (+00'49") | 251 / 42251 |
雲林郭瓊文
第1次揹水袋,結果...