13.7 km | 01:24:25 | 06:10/km日期: 2020-06-13 05:45 - 卡路里: 969 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 91%
Pace: 05'39" / 05'39" / 05'20" / 05'06" / 05'05" / 06'24" / 06'19" / 08'02" / 07'19" / 09'36" / 06'07" / 06'33" / 05'52" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'34") | 1000 / 1000 |
| 2 | | 05'39" (+00'35") | 1000 / 2000 |
| 3 | | 05'19" (+00'15") | 1000 / 3000 |
| 4 | | 05'06" (+00'02") | 1000 / 4000 |
| 5 | | 05'04" | 1000 / 5000 |
| 6 | | 06'24" (+01'20") | 1000 / 6000 |
| 7 | | 06'18" (+01'14") | 1000 / 7000 |
| 8 | | 08'01" (+02'57") | 1000 / 8000 |
| 9 | | 07'19" (+02'15") | 1000 / 9000 |
| 10 | | 06'21" (+01'17") | 1000 / 10000 |
| 11 | | 06'07" (+01'03") | 1000 / 11000 |
| 12 | | 06'33" (+01'29") | 1000 / 12000 |
| 13 | | 05'51" (+00'47") | 1000 / 13000 |
| 14 | | 07'05" (+02'01") | 654 / 13654 |
6月累積里程 :
66.78 km 
ASICS TARTHEREDGE BLUE/ICE MINT 累積 :
873.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'39" | 00:11'18" |
| 3 | 05'20" | 00:16'38" |
| 4 | 05'06" | 00:21'44" |
| 5 | 05'05" | 00:26'49" |
| 6 | 06'24" | 00:33'13" |
| 7 | 06'19" | 00:39'32" |
| 8 | 08'02" | 00:47'34" |
| 9 | 07'19" | 00:54'53" |
| 10 | 09'36" | 01:04'29" |
| 11 | 06'07" | 01:10'36" |
| 12 | 06'33" | 01:17'09" |
| 13 | 05'52" | 01:23'01" |
| 13.7 | 07'05" | 01:27'40" |
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