6.4 km | 00:40:36 | 06:20/km日期: 2014-10-04 18:15 - 地點: 南投體育場 - 天氣: 晴天 - 卡路里: 449 Cal - 溫度: 23°C - 濕度: 69%
Pace: 06'13" / 06'14" / 06'22" / 06'48" / 06'48" / 06'10" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'28") | 398 / 398 |
2 | | 06'11" (+00'30") | 397 / 796 |
3 | | 05'57" (+00'16") | 397 / 1193 |
4 | | 06'22" (+00'41") | 400 / 1593 |
5 | | 06'18" (+00'37") | 414 / 2007 |
6 | | 06'24" (+00'43") | 393 / 2400 |
7 | | 06'16" (+00'35") | 403 / 2804 |
8 | | 06'40" (+00'59") | 404 / 3208 |
9 | | 06'37" (+00'56") | 394 / 3603 |
10 | | 06'55" (+01'14") | 404 / 4007 |
11 | | 06'55" (+01'14") | 399 / 4407 |
12 | | 06'51" (+01'10") | 403 / 4810 |
13 | | 06'36" (+00'55") | 398 / 5209 |
14 | | 06'25" (+00'44") | 401 / 5610 |
15 | | 05'41" | 404 / 6015 |
16 | | 05'04" | 380 / 6396 |
10月累積里程 :
147.73 km PUMA TX-3慢跑鞋 累積 :
137.6 kmAndroid - Sony Ericsson LT26i 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'14" | 00:12'27" |
3 | 06'22" | 00:18'49" |
4 | 06'48" | 00:25'37" |
5 | 06'48" | 00:32'25" |
6 | 06'10" | 00:38'35" |
6.4 | 05'05" | 00:40'36" |