23.0 km | 02:50:08 | 07:23/km日期: 2020-06-13 16:37 - 平均心率: 158 - 卡路里: 1849 Cal - 平均步頻: 164 - 溫度: 32°C - 濕度: 62%
Pace: 07'34" / 07'30" / 07'37" / 07'30" / 07'09" / 06'33" / 06'27" / 06'22" / 06'16" / 08'57" / 06'33" / 06'09" / 06'24" / 06'10" / 06'18" / 06'04" / 06'18" / 06'26" / 06'07" / 06'44" / 08'36" / 07'55" / 17'09" / 14'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+01'49") | 1609 / 1609 |
| 2 | | 07'44" (+01'33") | 1609 / 3218 |
| 3 | | 07'13" (+01'02") | 1609 / 4828 |
| 4 | | 06'31" (+00'20") | 1609 / 6437 |
| 5 | | 06'25" (+00'14") | 1609 / 8046 |
| 6 | | 07'56" (+01'45") | 1609 / 9656 |
| 7 | | 06'22" (+00'11") | 1609 / 11265 |
| 8 | | 06'19" (+00'08") | 1609 / 12874 |
| 9 | | 06'14" (+00'03") | 1609 / 14484 |
| 10 | | 06'11" | 1609 / 16093 |
| 11 | | 06'23" (+00'12") | 1609 / 17702 |
| 12 | | 06'13" (+00'02") | 1609 / 19312 |
| 13 | | 07'13" (+01'02") | 1609 / 20921 |
| 14 | | 08'33" (+02'22") | 1609 / 22530 |
| 15 | | 26'40" (+20'29") | 503 / 23033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 96.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 07'30" | 00:15'04" |
| 3 | 07'37" | 00:22'41" |
| 4 | 07'30" | 00:30'11" |
| 5 | 07'09" | 00:37'20" |
| 6 | 06'33" | 00:43'53" |
| 7 | 06'27" | 00:50'20" |
| 8 | 06'22" | 00:56'42" |
| 9 | 06'16" | 01:02'58" |
| 10 | 08'57" | 01:11'55" |
| 11 | 06'33" | 01:18'28" |
| 12 | 06'09" | 01:24'37" |
| 13 | 06'24" | 01:31'01" |
| 14 | 06'10" | 01:37'11" |
| 15 | 06'18" | 01:43'29" |
| 16 | 06'04" | 01:49'33" |
| 17 | 06'18" | 01:55'51" |
| 18 | 06'26" | 02:02'17" |
| 19 | 06'07" | 02:08'24" |
| 20 | 06'44" | 02:15'08" |
| 21 | 08'36" | 02:23'44" |
| 22 | 07'55" | 02:31'39" |
| 23 | 17'09" | 02:48'48" |
| 23.0 | 14'13" | 02:49'17" |
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