14.1 km | 01:29:55 | 06:22/km日期: 2020-06-07 05:09 - 平均心率: 121 - 卡路里: 626 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 83%
Pace: 06'42" / 06'03" / 07'07" / 05'52" / 05'57" / 06'17" / 05'54" / 08'44" / 05'44" / 06'01" / 06'08" / 11'52" / 08'46" / 06'58" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'57") | 1000 / 1000 |
| 2 | | 06'03" (+00'19") | 1000 / 2000 |
| 3 | | 07'06" (+01'22") | 1000 / 3000 |
| 4 | | 05'51" (+00'07") | 1000 / 4000 |
| 5 | | 05'57" (+00'13") | 1000 / 5000 |
| 6 | | 06'17" (+00'33") | 1000 / 6000 |
| 7 | | 05'53" (+00'09") | 1000 / 7000 |
| 8 | | 08'43" (+02'59") | 1000 / 8000 |
| 9 | | 05'44" | 1000 / 9000 |
| 10 | | 06'00" (+00'16") | 1000 / 10000 |
| 11 | | 06'08" (+00'24") | 1000 / 11000 |
| 12 | | 06'17" (+00'33") | 1000 / 12000 |
| 13 | | 06'24" (+00'40") | 1000 / 13000 |
| 14 | | 06'05" (+00'21") | 1000 / 14000 |
| 15 | | 06'01" (+00'17") | 105 / 14105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
6月累積里程 :
306.86 km 
Adidas Adios 4 累積 :
3368.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'03" | 00:12'45" |
| 3 | 07'07" | 00:19'52" |
| 4 | 05'52" | 00:25'44" |
| 5 | 05'57" | 00:31'41" |
| 6 | 06'17" | 00:37'58" |
| 7 | 05'54" | 00:43'52" |
| 8 | 08'44" | 00:52'36" |
| 9 | 05'44" | 00:58'20" |
| 10 | 06'01" | 01:04'21" |
| 11 | 06'08" | 01:10'29" |
| 12 | 11'52" | 01:22'21" |
| 13 | 08'46" | 01:31'07" |
| 14 | 06'58" | 01:38'05" |
| 14.1 | 06'00" | 01:38'43" |
展開計圈分析
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