15.6 km | 01:41:09 | 06:28/km日期: 2020-06-05 18:14 - 平均心率: 147 - 卡路里: 995 Cal - 平均步頻: 180 - 溫度: 32°C - 濕度: 61%
Pace: 06'29" / 06'19" / 06'23" / 06'23" / 06'15" / 06'17" / 07'23" / 06'18" / 06'05" / 06'02" / 05'59" / 05'59" / 08'51" / 06'32" / 06'06" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'31") | 1000 / 1000 |
| 2 | | 06'19" (+00'21") | 1000 / 2000 |
| 3 | | 06'22" (+00'24") | 1000 / 3000 |
| 4 | | 06'22" (+00'24") | 1000 / 4000 |
| 5 | | 06'14" (+00'16") | 1000 / 5000 |
| 6 | | 06'17" (+00'19") | 1000 / 6000 |
| 7 | | 07'22" (+01'24") | 1000 / 7000 |
| 8 | | 06'18" (+00'20") | 1000 / 8000 |
| 9 | | 06'04" (+00'06") | 1000 / 9000 |
| 10 | | 06'02" (+00'04") | 1000 / 10000 |
| 11 | | 05'58" | 1000 / 11000 |
| 12 | | 05'59" (+00'01") | 1000 / 12000 |
| 13 | | 08'51" (+02'53") | 1000 / 13000 |
| 14 | | 06'31" (+00'33") | 1000 / 14000 |
| 15 | | 06'05" (+00'07") | 1000 / 15000 |
| 16 | | 06'04" (+00'06") | 627 / 15627 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
331.77 km 
3代ㄚ拖 012黃 累積 :
1208.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'19" | 00:12'48" |
| 3 | 06'23" | 00:19'11" |
| 4 | 06'23" | 00:25'34" |
| 5 | 06'15" | 00:31'49" |
| 6 | 06'17" | 00:38'06" |
| 7 | 07'23" | 00:45'29" |
| 8 | 06'18" | 00:51'47" |
| 9 | 06'05" | 00:57'52" |
| 10 | 06'02" | 01:03'54" |
| 11 | 05'59" | 01:09'53" |
| 12 | 05'59" | 01:15'52" |
| 13 | 08'51" | 01:24'43" |
| 14 | 06'32" | 01:31'15" |
| 15 | 06'06" | 01:37'21" |
| 15.6 | 06'03" | 01:41'09" |
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