16.4 km | 01:47:21 | 06:32/km日期: 2014-10-05 06:37 - 地點: 甜甜圈-40個 - 天氣: 陰雨晴通通有 - 平均心率: 150 - 卡路里: 724 Cal - 溫度: 24°C - 濕度: 71%
Pace: 07'02" / 06'37" / 09'09" / 06'16" / 07'02" / 06'10" / 06'31" / 06'19" / 06'29" / 05'53" / 06'33" / 05'56" / 06'21" / 05'46" / 06'49" / 06'01" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'28") | 404 / 404 |
| 2 | | 06'56" (+01'12") | 404 / 809 |
| 3 | | 06'30" (+00'46") | 409 / 1218 |
| 4 | | 06'48" (+01'04") | 403 / 1622 |
| 5 | | 06'39" (+00'55") | 406 / 2029 |
| 6 | | 12'33" (+06'49") | 450 / 2479 |
| 7 | | 06'21" (+00'37") | 401 / 2880 |
| 8 | | 06'20" (+00'36") | 410 / 3291 |
| 9 | | 06'11" (+00'27") | 417 / 3708 |
| 10 | | 06'13" (+00'29") | 408 / 4116 |
| 11 | | 08'04" (+02'20") | 435 / 4551 |
| 12 | | 06'17" (+00'33") | 397 / 4949 |
| 13 | | 06'13" (+00'29") | 409 / 5358 |
| 14 | | 06'03" (+00'19") | 423 / 5781 |
| 15 | | 06'08" (+00'24") | 407 / 6188 |
| 16 | | 07'06" (+01'22") | 419 / 6608 |
| 17 | | 06'07" (+00'23") | 419 / 7028 |
| 18 | | 06'15" (+00'31") | 399 / 7427 |
| 19 | | 06'16" (+00'32") | 409 / 7837 |
| 20 | | 06'09" (+00'25") | 406 / 8243 |
| 21 | | 07'07" (+01'23") | 416 / 8660 |
| 22 | | 05'53" (+00'09") | 413 / 9073 |
| 23 | | 05'54" (+00'10") | 400 / 9473 |
| 24 | | 05'58" (+00'14") | 413 / 9886 |
| 25 | | 06'02" (+00'18") | 406 / 10293 |
| 26 | | 07'13" (+01'29") | 414 / 10707 |
| 27 | | 05'53" (+00'09") | 407 / 11115 |
| 28 | | 05'59" (+00'15") | 401 / 11516 |
| 29 | | 05'46" (+00'02") | 421 / 11938 |
| 30 | | 05'51" (+00'07") | 398 / 12337 |
| 31 | | 07'02" (+01'18") | 414 / 12751 |
| 32 | | 05'51" (+00'07") | 397 / 13149 |
| 33 | | 05'44" | 420 / 13569 |
| 34 | | 05'58" (+00'14") | 391 / 13961 |
| 35 | | 05'53" (+00'09") | 416 / 14378 |
| 36 | | 07'53" (+02'09") | 446 / 14824 |
| 37 | | 05'58" (+00'14") | 396 / 15221 |
| 38 | | 06'00" (+00'16") | 395 / 15616 |
| 39 | | 05'59" (+00'15") | 397 / 16014 |
| 40 | | 06'02" (+00'18") | 403 / 16418 |
台北市Ada Lee
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美津濃 MIZUNO Wave Idaten GR3 (W) 累積 : 1125.5 km
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