10.0 km | 00:49:57 | 04:59/km日期: 2020-06-04 19:59 - 卡路里: 786 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 73%
Pace: 05'16" / 05'42" / 05'19" / 05'01" / 05'08" / 04'22" / 06'10" / 04'59" / 04'25" / 05'52" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'54") | 1000 / 1000 |
2 | | 05'42" (+01'20") | 1000 / 2000 |
3 | | 05'18" (+00'56") | 1000 / 3000 |
4 | | 05'01" (+00'39") | 1000 / 4000 |
5 | | 05'07" (+00'45") | 1000 / 5000 |
6 | | 04'22" | 1000 / 6000 |
7 | | 05'02" (+00'40") | 1000 / 7000 |
8 | | 04'58" (+00'36") | 1000 / 8000 |
9 | | 04'25" (+00'03") | 1000 / 9000 |
10 | | 04'39" (+00'17") | 1000 / 10000 |
11 | | 05'33" (+01'11") | 11 / 10011 |
6月累積里程 : 198.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'42" | 00:10'58" |
3 | 05'19" | 00:16'17" |
4 | 05'01" | 00:21'18" |
5 | 05'08" | 00:26'26" |
6 | 04'22" | 00:30'48" |
7 | 06'10" | 00:36'58" |
8 | 04'59" | 00:41'57" |
9 | 04'25" | 00:46'22" |
10 | 05'52" | 00:52'14" |
10.0 | 05'49" | 00:52'18" |