15.0 km | 01:33:13 | 06:12/km日期: 2020-06-04 18:44 - 總爬升: 451 m - 平均心率: 144 - 卡路里: 670 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 69%
Pace: 05'14" / 05'21" / 04'18" / 06'12" / 06'57" / 06'33" / 08'10" / 06'10" / 05'10" / 04'57" / 04'35" / 08'02" / 07'48" / 06'36" / 06'42" / 14'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+01'02") | 1000 / 1000 |
| 2 | | 05'20" (+01'02") | 1000 / 2000 |
| 3 | | 04'18" | 1000 / 3000 |
| 4 | | 06'11" (+01'53") | 1000 / 4000 |
| 5 | | 06'56" (+02'38") | 1000 / 5000 |
| 6 | | 06'33" (+02'15") | 1000 / 6000 |
| 7 | | 08'09" (+03'51") | 1000 / 7000 |
| 8 | | 06'10" (+01'52") | 1000 / 8000 |
| 9 | | 05'10" (+00'52") | 1000 / 9000 |
| 10 | | 04'56" (+00'38") | 1000 / 10000 |
| 11 | | 04'35" (+00'17") | 1000 / 11000 |
| 12 | | 08'01" (+03'43") | 1000 / 12000 |
| 13 | | 07'47" (+03'29") | 1000 / 13000 |
| 14 | | 06'36" (+02'18") | 1000 / 14000 |
| 15 | | 06'41" (+02'23") | 1000 / 15000 |
| 16 | | 14'10" (+09'52") | 27 / 15027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 : 330.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'21" | 00:10'35" |
| 3 | 04'18" | 00:14'53" |
| 4 | 06'12" | 00:21'05" |
| 5 | 06'57" | 00:28'02" |
| 6 | 06'33" | 00:34'35" |
| 7 | 08'10" | 00:42'45" |
| 8 | 06'10" | 00:48'55" |
| 9 | 05'10" | 00:54'05" |
| 10 | 04'57" | 00:59'02" |
| 11 | 04'35" | 01:03'37" |
| 12 | 08'02" | 01:11'39" |
| 13 | 07'48" | 01:19'27" |
| 14 | 06'36" | 01:26'03" |
| 15 | 06'42" | 01:32'45" |
| 15.0 | 14'35" | 01:33'09" |
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