16.0 km | 01:56:12 | 07:15/km日期: 2020-06-06 05:45 - 卡路里: 1162 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 79%
Pace: 06'59" / 06'42" / 06'55" / 07'11" / 06'55" / 06'59" / 07'19" / 07'11" / 07'12" / 06'48" / 09'15" / 07'11" / 07'05" / 07'12" / 07'24" / 07'47" / 08'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+00'17") | 1000 / 1000 |
2 | | 06'41" | 1000 / 2000 |
3 | | 06'55" (+00'14") | 1000 / 3000 |
4 | | 07'11" (+00'30") | 1000 / 4000 |
5 | | 06'54" (+00'13") | 1000 / 5000 |
6 | | 06'59" (+00'18") | 1000 / 6000 |
7 | | 07'18" (+00'37") | 1000 / 7000 |
8 | | 07'09" (+00'28") | 1000 / 8000 |
9 | | 07'11" (+00'30") | 1000 / 9000 |
10 | | 06'48" (+00'07") | 1000 / 10000 |
11 | | 09'14" (+02'33") | 1000 / 11000 |
12 | | 07'11" (+00'30") | 1000 / 12000 |
13 | | 07'05" (+00'24") | 1000 / 13000 |
14 | | 07'10" (+00'29") | 1000 / 14000 |
15 | | 07'24" (+00'43") | 1000 / 15000 |
16 | | 07'46" (+01'05") | 1000 / 16000 |
17 | | 09'07" (+02'26") | 17 / 16017 |
6月累積里程 : 105.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'42" | 00:13'41" |
3 | 06'55" | 00:20'36" |
4 | 07'11" | 00:27'47" |
5 | 06'55" | 00:34'42" |
6 | 06'59" | 00:41'41" |
7 | 07'19" | 00:49'00" |
8 | 07'11" | 00:56'11" |
9 | 07'12" | 01:03'23" |
10 | 06'48" | 01:10'11" |
11 | 09'15" | 01:19'26" |
12 | 07'11" | 01:26'37" |
13 | 07'05" | 01:33'42" |
14 | 07'12" | 01:40'54" |
15 | 07'24" | 01:48'18" |
16 | 07'47" | 01:56'05" |
16.0 | 08'31" | 01:56'14" |