8.0 km | 00:46:08 | 05:44/km日期: 2020-06-08 08:18 - 卡路里: 542 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 80%
Pace: 05'40" / 05'49" / 05'40" / 05'45" / 05'42" / 05'48" / 05'58" / 05'35" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'06") | 1000 / 1000 |
2 | | 05'48" (+00'14") | 1000 / 2000 |
3 | | 05'40" (+00'06") | 1000 / 3000 |
4 | | 05'44" (+00'10") | 1000 / 4000 |
5 | | 05'42" (+00'08") | 1000 / 5000 |
6 | | 05'48" (+00'14") | 1000 / 6000 |
7 | | 05'56" (+00'22") | 1000 / 7000 |
8 | | 05'34" | 1000 / 8000 |
9 | | 06'02" (+00'28") | 31 / 8031 |
6月累積里程 :
44.48 km ASICS GEL-NIMBUS 22(2E) 累積 :
2008.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'49" | 00:11'29" |
3 | 05'40" | 00:17'09" |
4 | 05'45" | 00:22'54" |
5 | 05'42" | 00:28'36" |
6 | 05'48" | 00:34'24" |
7 | 05'58" | 00:40'22" |
8 | 05'35" | 00:45'57" |
8.0 | 06'21" | 00:46'09" |