8.0 km | 01:28:15 | 11:01/km日期: 2020-06-04 19:35 - 卡路里: 269 Cal - 平均步頻: 144 - 溫度: 30°C - 濕度: 71%
Pace: 11'49" / 11'02" / 10'31" / 10'28" / 10'48" / 10'26" / 10'43" / 14'10" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'05" (+01'39") | 1000 / 1000 |
2 | | 11'00" (+00'34") | 1000 / 2000 |
3 | | 10'31" (+00'05") | 1000 / 3000 |
4 | | 10'27" (+00'01") | 1000 / 4000 |
5 | | 10'48" (+00'22") | 1000 / 5000 |
6 | | 10'26" | 1000 / 6000 |
7 | | 10'42" (+00'16") | 1000 / 7000 |
8 | | 12'10" (+01'44") | 1000 / 8000 |
9 | | 09'54" | 4 / 8004 |
6月累積里程 :
142.37 km 丫拖 丫拖 累積 :
5280.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'49" | 00:11'49" |
2 | 11'02" | 00:22'51" |
3 | 10'31" | 00:33'22" |
4 | 10'28" | 00:43'50" |
5 | 10'48" | 00:54'38" |
6 | 10'26" | 01:05'04" |
7 | 10'43" | 01:15'47" |
8 | 14'10" | 01:29'57" |
8.0 | 10'50" | 01:30'00" |