10.2 km | 00:59:07 | 05:46/km日期: 2020-06-04 06:36 - 平均心率: 147 - 卡路里: 815 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 86%
Pace: 06'05" / 05'44" / 05'41" / 05'46" / 05'34" / 06'42" / 05'51" / 05'42" / 06'53" / 06'46" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'32") | 1000 / 1000 |
| 2 | | 05'43" (+00'10") | 1000 / 2000 |
| 3 | | 05'41" (+00'08") | 1000 / 3000 |
| 4 | | 05'46" (+00'13") | 1000 / 4000 |
| 5 | | 05'33" | 1000 / 5000 |
| 6 | | 05'46" (+00'13") | 1000 / 6000 |
| 7 | | 05'51" (+00'18") | 1000 / 7000 |
| 8 | | 05'41" (+00'08") | 1000 / 8000 |
| 9 | | 05'48" (+00'15") | 1000 / 9000 |
| 10 | | 05'50" (+00'17") | 1000 / 10000 |
| 11 | | 05'31" | 238 / 10238 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 :
155.36 km 
母子鱷魚 丫拖黃2019 累積 :
1535.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'44" | 00:11'49" |
| 3 | 05'41" | 00:17'30" |
| 4 | 05'46" | 00:23'16" |
| 5 | 05'34" | 00:28'50" |
| 6 | 06'42" | 00:35'32" |
| 7 | 05'51" | 00:41'23" |
| 8 | 05'42" | 00:47'05" |
| 9 | 06'53" | 00:53'58" |
| 10 | 06'46" | 01:00'44" |
| 10.2 | 05'31" | 01:02'03" |
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