12.1 km | 01:09:25 | 05:45/km日期: 2020-06-03 19:10 - 卡路里: 650 Cal - 總步數: 12016 - 平均步頻: 172 - 平均步幅: 100 cm - 溫度: 31°C - 濕度: 64%
Pace: 05'57" / 05'46" / 05'39" / 05'55" / 05'51" / 05'43" / 06'23" / 05'39" / 05'35" / 05'42" / 05'44" / 05'13" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+00'45") | 1007 / 1007 | 179 / 93 |
2 | | 05'43" (+00'31") | 1001 / 2009 | 177 / 98 |
3 | | 05'35" (+00'23") | 1002 / 3012 | 176 / 100 |
4 | | 05'54" (+00'42") | 1007 / 4020 | 175 / 96 |
5 | | 05'47" (+00'35") | 1006 / 5026 | 174 / 98 |
6 | | 05'38" (+00'26") | 1000 / 6026 | 170 / 104 |
7 | | 06'24" (+01'12") | 1005 / 7032 | 163 / 95 |
8 | | 05'35" (+00'23") | 1000 / 8032 | 174 / 102 |
9 | | 05'35" (+00'23") | 1005 / 9037 | 175 / 102 |
10 | | 05'40" (+00'28") | 1005 / 10042 | 172 / 102 |
11 | | 05'37" (+00'25") | 1002 / 11045 | 169 / 104 |
12 | | 05'12" | 1007 / 12053 | 171 / 112 |
6月累積里程 :
154.05 km 亞瑟士 Gel-excite 6 twist 累積 :
1443.9 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'46" | 00:11'43" |
3 | 05'39" | 00:17'22" |
4 | 05'55" | 00:23'17" |
5 | 05'51" | 00:29'08" |
6 | 05'43" | 00:34'51" |
7 | 06'23" | 00:41'14" |
8 | 05'39" | 00:46'53" |
9 | 05'35" | 00:52'28" |
10 | 05'42" | 00:58'10" |
11 | 05'44" | 01:03'54" |
12 | 05'13" | 01:09'07" |
12.1 | 08'35" | 01:09'35" |