21.1 km | 01:55:39 | 05:29/km日期: 2020-06-04 04:55 - 平均心率: 158 - 卡路里: 1896 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 68%
Pace: 05'12" / 05'10" / 05'16" / 05'22" / 05'27" / 05'32" / 05'28" / 05'17" / 05'11" / 05'20" / 05'30" / 05'19" / 05'37" / 06'07" / 06'02" / 05'51" / 05'43" / 05'49" / 05'54" / 05'16" / 05'01" / 03'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" | 5000 / 5000 |
| 2 | | 05'21" (+00'04") | 5000 / 10000 |
| 3 | | 05'42" (+00'25") | 5000 / 15000 |
| 4 | | 05'42" (+00'25") | 5000 / 20000 |
| 5 | | 04'55" | 1072 / 21072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 242.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'10" | 00:10'22" |
| 3 | 05'16" | 00:15'38" |
| 4 | 05'22" | 00:21'00" |
| 5 | 05'27" | 00:26'27" |
| 6 | 05'32" | 00:31'59" |
| 7 | 05'28" | 00:37'27" |
| 8 | 05'17" | 00:42'44" |
| 9 | 05'11" | 00:47'55" |
| 10 | 05'20" | 00:53'15" |
| 11 | 05'30" | 00:58'45" |
| 12 | 05'19" | 01:04'04" |
| 13 | 05'37" | 01:09'41" |
| 14 | 06'07" | 01:15'48" |
| 15 | 06'02" | 01:21'50" |
| 16 | 05'51" | 01:27'41" |
| 17 | 05'43" | 01:33'24" |
| 18 | 05'49" | 01:39'13" |
| 19 | 05'54" | 01:45'07" |
| 20 | 05'16" | 01:50'23" |
| 21 | 05'01" | 01:55'24" |
| 21.1 | 03'53" | 01:55'41" |
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