7.1 km | 00:36:18 | 05:06/km日期: 2020-06-02 19:38 - 卡路里: 433 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 77%
Pace: 04'28" / 04'25" / 04'43" / 05'12" / 04'45" / 06'42" / 05'33" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'37" (+00'09") | 507 / 507 |
| 2 | | 06'23" (+02'55") | 297 / 804 |
| 3 | | 03'38" (+00'10") | 503 / 1308 |
| 4 | | 06'27" (+02'59") | 293 / 1601 |
| 5 | | 03'34" (+00'06") | 515 / 2116 |
| 6 | | 06'25" (+02'57") | 295 / 2411 |
| 7 | | 03'30" (+00'02") | 512 / 2924 |
| 8 | | 06'38" (+03'10") | 288 / 3212 |
| 9 | | 03'32" (+00'04") | 510 / 3723 |
| 10 | | 07'59" (+04'31") | 248 / 3971 |
| 11 | | 03'30" (+00'02") | 506 / 4478 |
| 12 | | 08'39" (+05'11") | 239 / 4717 |
| 13 | | 03'33" (+00'05") | 499 / 5217 |
| 14 | | 09'22" (+05'54") | 226 / 5443 |
| 15 | | 03'32" (+00'04") | 407 / 5850 |
| 16 | | 14'57" (+11'29") | 173 / 6024 |
| 17 | | 03'28" | 405 / 6430 |
| 18 | | 15'00" (+11'32") | 166 / 6596 |
| 19 | | 03'30" (+00'02") | 501 / 7098 |
| 20 | | 11'57" (+08'29") | 11 / 7109 |
6月累積里程 : 161.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 04'25" | 00:08'53" |
| 3 | 04'43" | 00:13'36" |
| 4 | 05'12" | 00:18'48" |
| 5 | 04'45" | 00:23'33" |
| 6 | 06'42" | 00:30'15" |
| 7 | 05'33" | 00:35'48" |
| 7.1 | 04'34" | 00:36'18" |
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