12.2 km | 01:15:24 | 06:12/km日期: 2020-06-03 18:09 - 平均心率: 151 - 卡路里: 803 Cal - 平均步頻: 182 - 溫度: 33°C - 濕度: 55%
Pace: 06'19" / 05'51" / 06'01" / 06'31" / 05'44" / 09'06" / 05'17" / 07'21" / 05'46" / 05'47" / 05'29" / 05'23" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'02") | 1000 / 1000 |
| 2 | | 05'50" (+00'33") | 1000 / 2000 |
| 3 | | 06'00" (+00'43") | 1000 / 3000 |
| 4 | | 06'31" (+01'14") | 1000 / 4000 |
| 5 | | 05'43" (+00'26") | 1000 / 5000 |
| 6 | | 09'05" (+03'48") | 1000 / 6000 |
| 7 | | 05'17" | 1000 / 7000 |
| 8 | | 07'21" (+02'04") | 1000 / 8000 |
| 9 | | 05'46" (+00'29") | 1000 / 9000 |
| 10 | | 05'47" (+00'30") | 1000 / 10000 |
| 11 | | 05'28" (+00'11") | 1000 / 11000 |
| 12 | | 05'23" (+00'06") | 1000 / 12000 |
| 13 | | 05'36" (+00'19") | 146 / 12146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
331.77 km 
3代ㄚ拖 012黃 累積 :
1208.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'51" | 00:12'10" |
| 3 | 06'01" | 00:18'11" |
| 4 | 06'31" | 00:24'42" |
| 5 | 05'44" | 00:30'26" |
| 6 | 09'06" | 00:39'32" |
| 7 | 05'17" | 00:44'49" |
| 8 | 07'21" | 00:52'10" |
| 9 | 05'46" | 00:57'56" |
| 10 | 05'47" | 01:03'43" |
| 11 | 05'29" | 01:09'12" |
| 12 | 05'23" | 01:14'35" |
| 12.1 | 05'33" | 01:15'24" |
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