8.2 km | 00:59:40 | 07:14/km日期: 2020-06-04 17:19 - 總爬升: 553 m - 平均心率: 148 - 卡路里: 576 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 60%
Pace: 06'18" / 06'04" / 06'01" / 06'07" / 06'41" / 11'22" / 06'34" / 06'36" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'17") | 1000 / 1000 |
| 2 | | 06'03" (+00'02") | 1000 / 2000 |
| 3 | | 06'01" | 1000 / 3000 |
| 4 | | 06'06" (+00'05") | 1000 / 4000 |
| 5 | | 06'40" (+00'39") | 1000 / 5000 |
| 6 | | 11'22" (+05'21") | 1000 / 6000 |
| 7 | | 06'33" (+00'32") | 1000 / 7000 |
| 8 | | 06'35" (+00'34") | 1000 / 8000 |
| 9 | | 16'39" (+10'38") | 237 / 8237 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 100.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'04" | 00:12'22" |
| 3 | 06'01" | 00:18'23" |
| 4 | 06'07" | 00:24'30" |
| 5 | 06'41" | 00:31'11" |
| 6 | 11'22" | 00:42'33" |
| 7 | 06'34" | 00:49'07" |
| 8 | 06'36" | 00:55'43" |
| 8.2 | 16'36" | 00:59'40" |
展開計圈分析
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