8.6 km | 00:57:13 | 06:38/km日期: 2020-06-01 07:28 - 總爬升: 102 m - 卡路里: 515 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 72%
Pace: 08'29" / 05'39" / 05'48" / 08'10" / 06'07" / 06'11" / 07'22" / 10'27" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'29" (+02'52") | 1000 / 1000 |
2 | | 05'37" | 1000 / 2000 |
3 | | 05'47" (+00'10") | 1000 / 3000 |
4 | | 08'11" (+02'34") | 1000 / 4000 |
5 | | 06'06" (+00'29") | 1000 / 5000 |
6 | | 06'11" (+00'34") | 1000 / 6000 |
7 | | 06'12" (+00'35") | 1000 / 7000 |
8 | | 06'41" (+01'04") | 1000 / 8000 |
9 | | 06'15" (+00'38") | 625 / 8625 |
6月累積里程 :
441.59 km SLIPA 超排水高彈力浴室拖 36-37 累積 :
2220.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'29" | 00:08'29" |
2 | 05'39" | 00:14'08" |
3 | 05'48" | 00:19'56" |
4 | 08'10" | 00:28'06" |
5 | 06'07" | 00:34'13" |
6 | 06'11" | 00:40'24" |
7 | 07'22" | 00:47'46" |
8 | 10'27" | 00:58'13" |
8.6 | 06'14" | 01:02'07" |