16.0 km | 02:17:47 | 08:35/km日期: 2020-06-02 08:02 - 總爬升: 144 m - 卡路里: 650 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 73%
Pace: 08'12" / 07'48" / 07'55" / 07'26" / 07'19" / 07'46" / 13'27" / 08'21" / 08'48" / 08'22" / 12'20" / 08'14" / 12'43" / 09'55" / 08'32" / 92'03" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'12" (+00'54") | 1000 / 1000 |
| 2 | | 07'48" (+00'30") | 1000 / 2000 |
| 3 | | 07'55" (+00'37") | 1000 / 3000 |
| 4 | | 07'26" (+00'08") | 1000 / 4000 |
| 5 | | 07'18" | 1000 / 5000 |
| 6 | | 07'46" (+00'28") | 1000 / 6000 |
| 7 | | 08'49" (+01'31") | 1000 / 7000 |
| 8 | | 08'21" (+01'03") | 1000 / 8000 |
| 9 | | 08'04" (+00'46") | 1000 / 9000 |
| 10 | | 08'21" (+01'03") | 1000 / 10000 |
| 11 | | 08'42" (+01'24") | 1000 / 11000 |
| 12 | | 08'14" (+00'56") | 1000 / 12000 |
| 13 | | 09'09" (+01'51") | 1000 / 13000 |
| 14 | | 07'57" (+00'39") | 1000 / 14000 |
| 15 | | 08'31" (+01'13") | 1000 / 15000 |
| 16 | | 14'48" (+07'30") | 1000 / 16000 |
| 17 | | 08'53" (+01'35") | 35 / 16035 |
6月累積里程 : 482.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 07'48" | 00:16'00" |
| 3 | 07'55" | 00:23'55" |
| 4 | 07'26" | 00:31'21" |
| 5 | 07'19" | 00:38'40" |
| 6 | 07'46" | 00:46'26" |
| 7 | 13'27" | 00:59'53" |
| 8 | 08'21" | 01:08'14" |
| 9 | 08'48" | 01:17'02" |
| 10 | 08'22" | 01:25'24" |
| 11 | 12'20" | 01:37'44" |
| 12 | 08'14" | 01:45'58" |
| 13 | 12'43" | 01:58'41" |
| 14 | 09'55" | 02:08'36" |
| 15 | 08'32" | 02:17'08" |
| 16 | 92'03" | 03:49'11" |
| 16.0 | 08'53" | 03:49'30" |
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