10.1 km | 00:52:20 | 05:12/km日期: 2020-06-02 06:12 - 卡路里: 762 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 96%
Pace: 05'16" / 05'09" / 05'02" / 05'00" / 04'59" / 09'28" / 05'38" / 05'26" / 07'03" / 04'52" / 04'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'24") | 1000 / 1000 |
2 | | 05'08" (+00'17") | 1000 / 2000 |
3 | | 05'02" (+00'11") | 1000 / 3000 |
4 | | 04'59" (+00'08") | 1000 / 4000 |
5 | | 04'58" (+00'07") | 1000 / 5000 |
6 | | 05'34" (+00'43") | 1000 / 6000 |
7 | | 05'37" (+00'46") | 1000 / 7000 |
8 | | 05'26" (+00'35") | 1000 / 8000 |
9 | | 05'11" (+00'20") | 1000 / 9000 |
10 | | 04'51" | 1000 / 10000 |
11 | | 04'40" | 52 / 10052 |
6月累積里程 : 300.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'09" | 00:10'25" |
3 | 05'02" | 00:15'27" |
4 | 05'00" | 00:20'27" |
5 | 04'59" | 00:25'26" |
6 | 09'28" | 00:34'54" |
7 | 05'38" | 00:40'32" |
8 | 05'26" | 00:45'58" |
9 | 07'03" | 00:53'01" |
10 | 04'52" | 00:57'53" |
10.1 | 04'24" | 00:58'07" |