16.0 km | 01:32:34 | 05:46/km日期: 2020-05-29 21:10 - 地點: 河濱 - 天氣: 雨後 - 卡路里: 961 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 98%
Pace: 07'56" / 05'59" / 05'46" / 05'43" / 06'20" / 05'34" / 05'41" / 08'00" / 05'43" / 05'46" / 05'38" / 05'38" / 05'54" / 05'34" / 05'33" / 05'27" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'17") | 1000 / 1000 |
| 2 | | 05'59" (+00'32") | 1000 / 2000 |
| 3 | | 05'46" (+00'19") | 1000 / 3000 |
| 4 | | 05'38" (+00'11") | 1000 / 4000 |
| 5 | | 05'46" (+00'19") | 1000 / 5000 |
| 6 | | 05'33" (+00'06") | 1000 / 6000 |
| 7 | | 05'41" (+00'14") | 1000 / 7000 |
| 8 | | 05'58" (+00'31") | 1000 / 8000 |
| 9 | | 05'42" (+00'15") | 1000 / 9000 |
| 10 | | 05'46" (+00'19") | 1000 / 10000 |
| 11 | | 05'38" (+00'11") | 1000 / 11000 |
| 12 | | 05'37" (+00'10") | 1000 / 12000 |
| 13 | | 05'54" (+00'27") | 1000 / 13000 |
| 14 | | 05'34" (+00'07") | 1000 / 14000 |
| 15 | | 05'32" (+00'05") | 1000 / 15000 |
| 16 | | 05'27" | 1000 / 16000 |
| 17 | | 06'18" (+00'51") | 33 / 16033 |
5月累積里程 :
191.10 km 
母子鱷魚 Y拖 累積 :
4402.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 05'59" | 00:13'55" |
| 3 | 05'46" | 00:19'41" |
| 4 | 05'43" | 00:25'24" |
| 5 | 06'20" | 00:31'44" |
| 6 | 05'34" | 00:37'18" |
| 7 | 05'41" | 00:42'59" |
| 8 | 08'00" | 00:50'59" |
| 9 | 05'43" | 00:56'42" |
| 10 | 05'46" | 01:02'28" |
| 11 | 05'38" | 01:08'06" |
| 12 | 05'38" | 01:13'44" |
| 13 | 05'54" | 01:19'38" |
| 14 | 05'34" | 01:25'12" |
| 15 | 05'33" | 01:30'45" |
| 16 | 05'27" | 01:36'12" |
| 16.0 | 06'31" | 01:36'25" |
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