23.3 km | 02:32:47 | 06:33/km日期: 2020-05-30 05:57 - 總爬升: 133 m - 卡路里: 1454 Cal - 平均步頻: 176 - 濕度: 91%
Pace: 08'14" / 06'45" / 07'06" / 06'36" / 06'26" / 06'56" / 06'40" / 06'55" / 07'01" / 05'58" / 07'38" / 06'24" / 06'15" / 05'47" / 05'45" / 06'41" / 07'21" / 06'29" / 07'11" / 13'38" / 06'11" / 06'56" / 06'32" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" (+03'08") | 1000 / 1000 |
| 2 | | 06'44" (+01'39") | 1000 / 2000 |
| 3 | | 06'46" (+01'41") | 1000 / 3000 |
| 4 | | 06'36" (+01'31") | 1000 / 4000 |
| 5 | | 06'25" (+01'20") | 1000 / 5000 |
| 6 | | 06'55" (+01'50") | 1000 / 6000 |
| 7 | | 06'41" (+01'36") | 1000 / 7000 |
| 8 | | 06'54" (+01'49") | 1000 / 8000 |
| 9 | | 07'01" (+01'56") | 1000 / 9000 |
| 10 | | 05'57" (+00'52") | 1000 / 10000 |
| 11 | | 05'51" (+00'46") | 1000 / 11000 |
| 12 | | 06'23" (+01'18") | 1000 / 12000 |
| 13 | | 06'06" (+01'01") | 1000 / 13000 |
| 14 | | 05'55" (+00'50") | 1000 / 14000 |
| 15 | | 05'45" (+00'40") | 1000 / 15000 |
| 16 | | 06'27" (+01'22") | 1000 / 16000 |
| 17 | | 07'20" (+02'15") | 1000 / 17000 |
| 18 | | 06'28" (+01'23") | 1000 / 18000 |
| 19 | | 07'11" (+02'06") | 1000 / 19000 |
| 20 | | 07'22" (+02'17") | 1000 / 20000 |
| 21 | | 05'47" (+00'42") | 1000 / 21000 |
| 22 | | 06'36" (+01'31") | 1000 / 22000 |
| 23 | | 05'05" | 1000 / 23000 |
| 24 | | 06'49" (+01'44") | 310 / 23310 |
5月累積里程 :
451.05 km 
母子鱷魚 第三代Y拖 累積 :
2708.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 06'45" | 00:14'59" |
| 3 | 07'06" | 00:22'05" |
| 4 | 06'36" | 00:28'41" |
| 5 | 06'26" | 00:35'07" |
| 6 | 06'56" | 00:42'03" |
| 7 | 06'40" | 00:48'43" |
| 8 | 06'55" | 00:55'38" |
| 9 | 07'01" | 01:02'39" |
| 10 | 05'58" | 01:08'37" |
| 11 | 07'38" | 01:16'15" |
| 12 | 06'24" | 01:22'39" |
| 13 | 06'15" | 01:28'54" |
| 14 | 05'47" | 01:34'41" |
| 15 | 05'45" | 01:40'26" |
| 16 | 06'41" | 01:47'07" |
| 17 | 07'21" | 01:54'28" |
| 18 | 06'29" | 02:00'57" |
| 19 | 07'11" | 02:08'08" |
| 20 | 13'38" | 02:21'46" |
| 21 | 06'11" | 02:27'57" |
| 22 | 06'56" | 02:34'53" |
| 23 | 06'32" | 02:41'25" |
| 23.3 | 06'52" | 02:43'33" |
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