10.0 km | 01:35:36 | 09:33/km日期: 2020-06-07 07:33 - 平均心率: 134 - 卡路里: 707 Cal - 平均步頻: 128 - 溫度: 29°C - 濕度: 74%
Pace: 08'29" / 09'03" / 09'05" / 10'02" / 09'19" / 10'32" / 07'06" / 06'09" / 12'40" / 3650'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+01'41") | 1000 / 1000 |
| 2 | | 09'02" (+02'53") | 1000 / 2000 |
| 3 | | 09'05" (+02'56") | 1000 / 3000 |
| 4 | | 10'01" (+03'52") | 1000 / 4000 |
| 5 | | 09'19" (+03'10") | 1000 / 5000 |
| 6 | | 10'32" (+04'23") | 1000 / 6000 |
| 7 | | 07'05" (+00'56") | 1000 / 7000 |
| 8 | | 06'09" | 1000 / 8000 |
| 9 | | 12'40" (+06'31") | 1000 / 9000 |
| 10 | | 13'47" (+07'38") | 1000 / 10000 |
| 11 | | 11'24" (+05'15") | 3 / 10003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 59.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 09'03" | 00:17'32" |
| 3 | 09'05" | 00:26'37" |
| 4 | 10'02" | 00:36'39" |
| 5 | 09'19" | 00:45'58" |
| 6 | 10'32" | 00:56'30" |
| 7 | 07'06" | 01:03'36" |
| 8 | 06'09" | 01:09'45" |
| 9 | 12'40" | 01:22'25" |
| 10.0 | 10'54" | 01:33'22" |
展開計圈分析
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