11.1 km | 01:28:34 | 08:00/km日期: 2020-06-01 05:38 - 卡路里: 601 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 100%
Pace: 10'02" / 07'00" / 07'01" / 06'53" / 11'32" / 07'01" / 06'59" / 06'47" / 06'42" / 06'45" / 11'14" / 11'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'17" (+03'36") | 1000 / 1000 |
2 | | 06'59" (+00'18") | 1000 / 2000 |
3 | | 07'01" (+00'20") | 1000 / 3000 |
4 | | 06'52" (+00'11") | 1000 / 4000 |
5 | | 11'31" (+04'50") | 1000 / 5000 |
6 | | 07'00" (+00'19") | 1000 / 6000 |
7 | | 06'58" (+00'17") | 1000 / 7000 |
8 | | 06'47" (+00'06") | 1000 / 8000 |
9 | | 06'41" | 1000 / 9000 |
10 | | 06'44" (+00'03") | 1000 / 10000 |
11 | | 10'53" (+04'12") | 1000 / 11000 |
12 | | 11'48" (+05'07") | 62 / 11062 |
6月累積里程 :
146.40 km nike zoom Pegasus 35 累積 :
6020.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'02" | 00:10'02" |
2 | 07'00" | 00:17'02" |
3 | 07'01" | 00:24'03" |
4 | 06'53" | 00:30'56" |
5 | 11'32" | 00:42'28" |
6 | 07'01" | 00:49'29" |
7 | 06'59" | 00:56'28" |
8 | 06'47" | 01:03'15" |
9 | 06'42" | 01:09'57" |
10 | 06'45" | 01:16'42" |
11 | 11'14" | 01:27'56" |
11.1 | 11'47" | 01:28'40" |