10.6 km | 01:08:08 | 06:24/km日期: 2020-06-03 06:20 - 平均心率: 149 - 卡路里: 832 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 96%
Pace: 06'32" / 06'05" / 08'19" / 05'14" / 06'24" / 07'24" / 05'41" / 06'22" / 07'20" / 06'24" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'44") | 1000 / 1000 |
| 2 | | 06'04" (+01'16") | 1000 / 2000 |
| 3 | | 06'19" (+01'31") | 815 / 2815 |
| 4 | | 04'55" (+00'07") | 1000 / 3815 |
| 5 | | 08'32" (+03'44") | 538 / 4353 |
| 6 | | 04'49" (+00'01") | 1000 / 5353 |
| 7 | | 10'40" (+05'52") | 427 / 5781 |
| 8 | | 04'50" (+00'02") | 1000 / 6781 |
| 9 | | 10'10" (+05'22") | 445 / 7226 |
| 10 | | 04'50" (+00'02") | 1000 / 8226 |
| 11 | | 11'07" (+06'19") | 415 / 8642 |
| 12 | | 04'48" | 1000 / 9642 |
| 13 | | 07'53" (+03'05") | 988 / 10630 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 : 24.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'05" | 00:12'37" |
| 3 | 08'19" | 00:20'56" |
| 4 | 05'14" | 00:26'10" |
| 5 | 06'24" | 00:32'34" |
| 6 | 07'24" | 00:39'58" |
| 7 | 05'41" | 00:45'39" |
| 8 | 06'22" | 00:52'01" |
| 9 | 07'20" | 00:59'21" |
| 10 | 06'24" | 01:05'45" |
| 10.6 | 07'17" | 01:10'21" |
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