6.6 km | 00:40:28 | 06:10/km日期: 2014-10-02 20:08 - 地點: 南投體育場 - 天氣: 晴天 - 卡路里: 460 Cal - 溫度: 29°C - 濕度: 57%
Pace: 06'06" / 06'02" / 05'36" / 05'54" / 06'19" / 06'44" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'20") | 401 / 401 |
2 | | 06'13" (+00'45") | 387 / 789 |
3 | | 06'13" (+00'45") | 409 / 1198 |
4 | | 05'57" (+00'29") | 399 / 1598 |
5 | | 05'59" (+00'31") | 409 / 2007 |
6 | | 05'28" | 398 / 2406 |
7 | | 05'39" (+00'11") | 403 / 2809 |
8 | | 05'47" (+00'19") | 391 / 3201 |
9 | | 05'58" (+00'30") | 402 / 3603 |
10 | | 05'54" (+00'26") | 400 / 4003 |
11 | | 06'03" (+00'35") | 409 / 4413 |
12 | | 06'14" (+00'46") | 405 / 4819 |
13 | | 06'45" (+01'17") | 392 / 5211 |
14 | | 06'43" (+01'15") | 401 / 5613 |
15 | | 06'42" (+01'14") | 399 / 6012 |
16 | | 06'53" (+01'25") | 408 / 6421 |
17 | | 07'11" (+01'43") | 134 / 6556 |
10月累積里程 :
147.73 km PUMA TX-3慢跑鞋 累積 :
137.6 kmAndroid - Sony Ericsson LT26i 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'02" | 00:12'08" |
3 | 05'36" | 00:17'44" |
4 | 05'54" | 00:23'38" |
5 | 06'19" | 00:29'57" |
6 | 06'44" | 00:36'41" |
6.6 | 06'48" | 00:40'28" |