15.2 km | 01:54:50 | 07:33/km日期: 2020-05-30 16:08 - 平均心率: 144 - 卡路里: 888 Cal - 總步數: 17790 - 平均步頻: 154 - 平均步幅: 85 cm - 溫度: 30°C - 濕度: 70%
Pace: 06'36" / 06'10" / 06'14" / 06'21" / 06'43" / 06'48" / 06'52" / 08'27" / 08'31" / 07'26" / 09'03" / 08'40" / 07'34" / 09'31" / 07'47" / 10'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'37" (+00'21") | 1001 / 1001 | 149 / 100 |
| 2 | | 06'16" | 1002 / 2004 | 169 / 94 |
| 3 | | 06'18" (+00'02") | 1001 / 3005 | 169 / 93 |
| 4 | | 06'30" (+00'14") | 1002 / 4007 | 167 / 91 |
| 5 | | 06'44" (+00'28") | 1000 / 5007 | 169 / 87 |
| 6 | | 06'47" (+00'31") | 1000 / 6008 | 170 / 86 |
| 7 | | 06'51" (+00'35") | 1000 / 7009 | 171 / 85 |
| 8 | | 09'00" (+02'44") | 1001 / 8010 | 140 / 78 |
| 9 | | 08'10" (+01'54") | 1000 / 9011 | 164 / 74 |
| 10 | | 07'23" (+01'07") | 1000 / 10011 | 171 / 78 |
| 11 | | 09'22" (+03'06") | 1000 / 11012 | 133 / 79 |
| 12 | | 08'44" (+02'28") | 1000 / 12012 | 133 / 85 |
| 13 | | 07'09" (+00'53") | 1001 / 13013 | 160 / 87 |
| 14 | | 09'52" (+03'36") | 1000 / 14013 | 121 / 83 |
| 15 | | 07'38" (+01'22") | 1000 / 15013 | 160 / 81 |
| 16 | | 06'52" (+00'36") | 179 / 15193 | 165 / 87 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 119.75 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'10" | 00:12'46" |
| 3 | 06'14" | 00:19'00" |
| 4 | 06'21" | 00:25'21" |
| 5 | 06'43" | 00:32'04" |
| 6 | 06'48" | 00:38'52" |
| 7 | 06'52" | 00:45'44" |
| 8 | 08'27" | 00:54'11" |
| 9 | 08'31" | 01:02'42" |
| 10 | 07'26" | 01:10'08" |
| 11 | 09'03" | 01:19'11" |
| 12 | 08'40" | 01:27'51" |
| 13 | 07'34" | 01:35'25" |
| 14 | 09'31" | 01:44'56" |
| 15 | 07'47" | 01:52'43" |
| 15.2 | 10'55" | 01:54'50" |
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