14.5 km | 01:35:55 | 06:38/km日期: 2020-05-31 18:46 - 卡路里: 780 Cal - 總步數: 19224 - 平均步頻: 200 - 平均步幅: 75 cm - 溫度: 27°C
Pace: 06'59" / 06'17" / 05'59" / 05'59" / 05'52" / 05'49" / 05'52" / 05'51" / 05'57" / 05'47" / 05'47" / 05'43" / 05'47" / 12'17" / 13'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'00" (+01'18") | 1009 / 1009 | 190 / 75 |
2 | | 06'12" (+00'30") | 1000 / 2010 | 191 / 83 |
3 | | 05'57" (+00'15") | 1005 / 3015 | 192 / 87 |
4 | | 05'58" (+00'16") | 1002 / 4017 | 189 / 88 |
5 | | 05'51" (+00'09") | 1002 / 5019 | 190 / 89 |
6 | | 05'50" (+00'08") | 1003 / 6023 | 190 / 89 |
7 | | 05'48" (+00'06") | 1008 / 7032 | 190 / 90 |
8 | | 05'47" (+00'05") | 1000 / 8032 | 191 / 90 |
9 | | 05'57" (+00'15") | 1000 / 9032 | 192 / 87 |
10 | | 05'48" (+00'06") | 1003 / 10036 | 191 / 89 |
11 | | 05'44" (+00'02") | 1006 / 11042 | 192 / 90 |
12 | | 05'42" | 1000 / 12043 | 189 / 92 |
13 | | 05'47" (+00'05") | 1001 / 13045 | 190 / 90 |
14 | | 12'19" (+06'37") | 1000 / 14046 | 242 / 33 |
15 | | 12'53" (+07'11") | 453 / 14500 | 237 / 32 |
5月累積里程 : 400.65 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'17" | 00:13'16" |
3 | 05'59" | 00:19'15" |
4 | 05'59" | 00:25'14" |
5 | 05'52" | 00:31'06" |
6 | 05'49" | 00:36'55" |
7 | 05'52" | 00:42'47" |
8 | 05'51" | 00:48'38" |
9 | 05'57" | 00:54'35" |
10 | 05'47" | 01:00'22" |
11 | 05'47" | 01:06'09" |
12 | 05'43" | 01:11'52" |
13 | 05'47" | 01:17'39" |
14 | 12'17" | 01:29'56" |
14.5 | 13'11" | 01:35'55" |