10.2 km | 01:55:54 | 11:24/km日期: 2020-05-31 20:37 - 卡路里: 497 Cal - 平均步頻: 140 - 溫度: 29°C - 濕度: 80%
Pace: 78'52" / 12'51" / 10'07" / 13'34" / 08'23" / 08'20" / 12'39" / 09'52" / 11'32" / 12'09" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'09" (+06'49") | 1000 / 1000 |
2 | | 12'51" (+04'31") | 1000 / 2000 |
3 | | 10'06" (+01'46") | 1000 / 3000 |
4 | | 12'26" (+04'06") | 1000 / 4000 |
5 | | 08'23" (+00'03") | 1000 / 5000 |
6 | | 08'20" | 1000 / 6000 |
7 | | 12'38" (+04'18") | 1000 / 7000 |
8 | | 09'52" (+01'32") | 1000 / 8000 |
9 | | 11'31" (+03'11") | 1000 / 9000 |
10 | | 12'09" (+03'49") | 1000 / 10000 |
11 | | 15'31" (+07'11") | 155 / 10155 |
5月累積里程 : 506.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 78'52" | 01:18'52" |
2 | 12'51" | 01:31'43" |
3 | 10'07" | 01:41'50" |
4 | 13'34" | 01:55'24" |
5 | 08'23" | 02:03'47" |
6 | 08'20" | 02:12'07" |
7 | 12'39" | 02:24'46" |
8 | 09'52" | 02:34'38" |
9 | 11'32" | 02:46'10" |
10 | 12'09" | 02:58'19" |
10.2 | 05'48" | 02:59'13" |