17.5 km | 01:40:20 | 05:44/km日期: 2020-06-02 20:08 - 平均心率: 151 - 卡路里: 1072 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 71%
Pace: 06'19" / 05'52" / 05'32" / 05'32" / 05'44" / 05'40" / 05'49" / 05'53" / 05'54" / 05'38" / 05'45" / 05'06" / 06'11" / 06'01" / 05'39" / 05'33" / 05'38" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'14") | 1000 / 1000 |
| 2 | | 05'51" (+00'46") | 1000 / 2000 |
| 3 | | 05'32" (+00'27") | 1000 / 3000 |
| 4 | | 05'31" (+00'26") | 1000 / 4000 |
| 5 | | 05'44" (+00'39") | 1000 / 5000 |
| 6 | | 05'39" (+00'34") | 1000 / 6000 |
| 7 | | 05'49" (+00'44") | 1000 / 7000 |
| 8 | | 05'52" (+00'47") | 1000 / 8000 |
| 9 | | 05'54" (+00'49") | 1000 / 9000 |
| 10 | | 05'37" (+00'32") | 1000 / 10000 |
| 11 | | 05'45" (+00'40") | 1000 / 11000 |
| 12 | | 05'05" | 1000 / 12000 |
| 13 | | 06'11" (+01'06") | 1000 / 13000 |
| 14 | | 06'00" (+00'55") | 1000 / 14000 |
| 15 | | 05'39" (+00'34") | 1000 / 15000 |
| 16 | | 05'32" (+00'27") | 1000 / 16000 |
| 17 | | 05'38" (+00'33") | 1000 / 17000 |
| 18 | | 05'38" (+00'33") | 455 / 17455 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 321.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'52" | 00:12'11" |
| 3 | 05'32" | 00:17'43" |
| 4 | 05'32" | 00:23'15" |
| 5 | 05'44" | 00:28'59" |
| 6 | 05'40" | 00:34'39" |
| 7 | 05'49" | 00:40'28" |
| 8 | 05'53" | 00:46'21" |
| 9 | 05'54" | 00:52'15" |
| 10 | 05'38" | 00:57'53" |
| 11 | 05'45" | 01:03'38" |
| 12 | 05'06" | 01:08'44" |
| 13 | 06'11" | 01:14'55" |
| 14 | 06'01" | 01:20'56" |
| 15 | 05'39" | 01:26'35" |
| 16 | 05'33" | 01:32'08" |
| 17 | 05'38" | 01:37'46" |
| 17.5 | 05'38" | 01:40'20" |
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