10.2 km | 01:11:01 | 06:57/km日期: 2020-05-31 06:19 - 平均心率: 159 - 卡路里: 833 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 89%
Pace: 07'22" / 08'42" / 13'05" / 07'18" / 06'52" / 07'54" / 06'42" / 06'55" / 06'38" / 06'53" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+00'45") | 1000 / 1000 |
| 2 | | 07'20" (+00'43") | 1000 / 2000 |
| 3 | | 06'54" (+00'17") | 1000 / 3000 |
| 4 | | 07'18" (+00'41") | 1000 / 4000 |
| 5 | | 06'52" (+00'15") | 1000 / 5000 |
| 6 | | 06'42" (+00'05") | 1000 / 6000 |
| 7 | | 06'41" (+00'04") | 1000 / 7000 |
| 8 | | 06'53" (+00'16") | 1000 / 8000 |
| 9 | | 06'37" | 1000 / 9000 |
| 10 | | 06'53" (+00'16") | 1000 / 10000 |
| 11 | | 06'24" | 216 / 10216 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 :
164.44 km 
Mizuno Rider20 累積 :
10591.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 08'42" | 00:16'04" |
| 3 | 13'05" | 00:29'09" |
| 4 | 07'18" | 00:36'27" |
| 5 | 06'52" | 00:43'19" |
| 6 | 07'54" | 00:51'13" |
| 7 | 06'42" | 00:57'55" |
| 8 | 06'55" | 01:04'50" |
| 9 | 06'38" | 01:11'28" |
| 10 | 06'53" | 01:18'21" |
| 10.2 | 06'27" | 01:19'45" |
展開計圈分析
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