12.1 km | 02:06:38 | 10:28/km日期: 2020-06-02 19:31 - 卡路里: 526 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 75%
Pace: 11'23" / 06'52" / 06'58" / 07'06" / 18'02" / 06'25" / 06'16" / 06'15" / 05'59" / 13'48" / 13'43" / 23'26" / 03'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'31" (+05'32") | 1000 / 1000 |
2 | | 06'51" (+00'52") | 1000 / 2000 |
3 | | 06'58" (+00'59") | 1000 / 3000 |
4 | | 07'05" (+01'06") | 1000 / 4000 |
5 | | 18'01" (+12'02") | 1000 / 5000 |
6 | | 06'25" (+00'26") | 1000 / 6000 |
7 | | 06'15" (+00'16") | 1000 / 7000 |
8 | | 06'15" (+00'16") | 1000 / 8000 |
9 | | 05'59" | 1000 / 9000 |
10 | | 13'47" (+07'48") | 1000 / 10000 |
11 | | 13'43" (+07'44") | 1000 / 11000 |
12 | | 23'26" (+17'27") | 1000 / 12000 |
13 | | 03'31" | 80 / 12080 |
6月累積里程 : 96.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'23" | 00:11'23" |
2 | 06'52" | 00:18'15" |
3 | 06'58" | 00:25'13" |
4 | 07'06" | 00:32'19" |
5 | 18'02" | 00:50'21" |
6 | 06'25" | 00:56'46" |
7 | 06'16" | 01:03'02" |
8 | 06'15" | 01:09'17" |
9 | 05'59" | 01:15'16" |
10 | 13'48" | 01:29'04" |
11 | 13'43" | 01:42'47" |
12 | 23'26" | 02:06'13" |
12.1 | 03'31" | 02:06'30" |