5.0 km | 00:32:15 | 06:27/km日期: 2020-06-01 17:36 - 卡路里: 509 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 80%
Pace: 05'55" / 05'54" / 07'23" / 07'08" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'05") | 500 / 500 |
2 | | 05'55" (+00'06") | 500 / 1000 |
3 | | 05'49" | 500 / 1500 |
4 | | 05'59" (+00'10") | 500 / 2000 |
5 | | 05'59" (+00'10") | 500 / 2500 |
6 | | 08'47" (+02'58") | 500 / 3000 |
7 | | 07'47" (+01'58") | 500 / 3500 |
8 | | 06'27" (+00'38") | 500 / 4000 |
9 | | 06'21" (+00'32") | 500 / 4500 |
10 | | 05'30" | 497 / 4997 |
6月累積里程 : 88.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'54" | 00:11'49" |
3 | 07'23" | 00:19'12" |
4 | 07'08" | 00:26'20" |
5.0 | 05'55" | 00:32'15" |