6.0 km | 00:44:56 | 07:26/km日期: 2020-06-03 20:07 - 平均心率: 159 - 卡路里: 302 Cal - 平均步頻: 190 - 溫度: 31°C - 濕度: 66%
Pace: 06'34" / 09'13" / 07'46" / 09'49" / 05'58" / 05'29" / 03'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+02'17") | 1000 / 1000 |
| 2 | | 05'47" (+01'30") | 787 / 1787 |
| 3 | | 43'47" (+39'30") | 69 / 1857 |
| 4 | | 11'36" (+07'19") | 129 / 1986 |
| 5 | | 04'19" (+00'02") | 96 / 2083 |
| 6 | | 11'15" (+06'58") | 133 / 2216 |
| 7 | | 04'44" (+00'27") | 91 / 2308 |
| 8 | | 07'30" (+03'13") | 124 / 2433 |
| 9 | | 38'00" (+33'43") | 15 / 2448 |
| 10 | | 04'46" (+00'29") | 95 / 2544 |
| 11 | | 07'20" (+03'03") | 126 / 2671 |
| 12 | | 38'33" (+34'16") | 15 / 2686 |
| 13 | | 04'50" (+00'33") | 96 / 2783 |
| 14 | | 08'54" (+04'37") | 131 / 2914 |
| 15 | | 04'17" | 94 / 3008 |
| 16 | | 10'32" (+06'15") | 142 / 3150 |
| 17 | | 04'23" (+00'06") | 99 / 3249 |
| 18 | | 10'56" (+06'39") | 137 / 3387 |
| 19 | | 04'34" (+00'17") | 90 / 3477 |
| 20 | | 09'43" (+05'26") | 154 / 3632 |
| 21 | | 04'32" (+00'15") | 99 / 3732 |
| 22 | | 32'49" (+28'32") | 85 / 3818 |
| 23 | | 06'04" (+01'47") | 1000 / 4818 |
| 24 | | 05'34" (+01'17") | 1000 / 5818 |
| 25 | | 04'57" (+00'40") | 219 / 6037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 : 90.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 09'13" | 00:15'47" |
| 3 | 07'46" | 00:23'33" |
| 4 | 09'49" | 00:33'22" |
| 5 | 05'58" | 00:39'20" |
| 6 | 05'29" | 00:44'49" |
| 6.0 | 03'33" | 00:44'57" |
展開計圈分析
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